The Women's Ritual Session- A Solstice | An Alternative Friday Night Out

Our final circle of the year falls at the turning of the seasons — the Winter Solstice.

Together, we’ll honour the darkness as a place of wisdom and welcome the quiet return of light.

For this evening, yoga leggings are not required .

This night isn’t about movement – it’s about meaningful connection. Running once a month, our Women’s Ritual Session offers a space for women to gather, speak freely, be present and held in community.

This is not a “class” or “workshop” – it’s a sacred pause. A chance to come home to yourself and be witnessed in your truth.

What’s shared in the circle stays in the circle. All you need is an open heart, an open mind and respect for those who sit beside you.

• Guided arrival meditation or relaxation – to settle into stillness and shift from the week into presence
• Opening reflection to introduce the evening’s theme
• Gentle pranayama or breath awareness to support nervous system release
• Women’s sharing circle – a safe, confidential space for honest conversation and deep listening
• Optional journaling prompts for quiet reflection between shares
• Moments of silence, breath, or gentle sound to anchor and integrate
• Tea, Cacao & Snacks

• A confidential, centred space for open sharing and active listening
• Authentic and honest conversations about anything you feel called to speak – joy, challenge, change, hormones or simply what’s alive in you
• Supportive community with other women in a circle of mutual respect
• This evening is a mindful, organic one that may include some meditation, visualisation, breathwork and journalling
• Gentle facilitation rooted in Daniela’s integrative, soul-centred coaching approach

• Women and those who identify as women

• Anyone seeking authentic connection and community
• Those curious about self-exploration, healing or simply needing space to breathe and be
• No prior experience with circles or coaching required – just bring yourself.

Find out more:The Women's Ritual Session | Alternative Friday Nights Out

Our Alternative Friday Night Out series invites you to unwind, reconnect and recharge in a welcoming space. Each week offers a unique experience – from grounding breathwork sessions to soulful women’s circles, yoga designed specifically for men, and deep healing evenings like The Reset & Renew Session, which blends meditation, breathwork, yoga nidra, and Reiki.

IMPORTANT: Tickets must be purchased in advance. BOOKINGS WILL ONLY BE CONFIRMED by the Shala directly. And, to avoid Event Brite booking fees, book directly via our website:

The Women's Ritual Session | Alternative Friday Nights Out 🤲

This event is available as 'Pick your Price' via our site (from £12)

Contact us on YWRtaW4gfCB0aGVzaGFsYSAhIGNvICEgdWs= for any questions.

Also check out other Health & Wellness events in London, Workshops in London.